Meditation

Going on silent retreat

I’ve just got back from my longest retreat yet – an 8 nighter – and as one of the most personally significant things I do on a regular basis, I thought I’d try and explain in writing what a retreat is, why it is important to me, and why it might also be important to … Read more

Meditations on meditation

{ I wrote this in February 2020 – firstly just for myself, then a limited “audience” of a few friends – but now for anyone that is interested… } I’ve been a dabbler, an infrequent sitter, for ten years or more. I’ve been a semi regular for two years. It’s been a proper daily thing … Read more

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I write about museums, meditation, music, tech and a few other bits and bobs. Once a week is the maximum you can expect to hear from me. In reality it's more like once a month.

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